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How Hot Shower Affect Your Skin in Winter

How Hot Showers Affect Your Skin in Winter

by Skin_Town November 18, 2025

written by Skin_Town

Winter brings cozy sweaters, warm drinks, and a natural desire to enjoy long, hot showers. While a steaming bath may feel comforting when temperatures drop, it can quietly damage your skin in ways you may not notice immediately. As a dermatologist, I often see patients who experience more dryness, itchiness, flaking, and irritation during winter — and one of the biggest culprits is excessive exposure to hot water.

In this blog, we’ll explore how hot showers affect your skin in winter, why the damage happens, and what you can do to protect your skin. If you’re searching for a skin specialist near me, understanding these details can help you take better care of your skin before visiting a dermatologist. Let’s dive in.

Why Hot Showers Feel Good — But Aren’t Good for Your Skin

Hot showers relax your muscles and increase blood circulation, making you feel instantly warm. But the same heat that soothes your body also strips your skin of its natural protective oils. These oils — known as lipids — form a crucial barrier that keeps your skin hydrated and protected.

The skin barrier becomes weaker

When hot water washes away the natural oils, the skin barrier becomes thin and weak. A compromised skin barrier can’t hold moisture well, leading to increased water loss through the skin.

Moisture escapes quickly

Winter already has lower humidity levels, and when you combine that with long hot showers, water evaporates from your skin even faster. The result? Roughness, dryness, flakiness, and tightness.

Inflammation increases

Hot water can dilate your blood vessels and promote inflammation, especially if you have sensitive skin, eczema, rosacea, or psoriasis. Many patients who visit Skintown Clinic during winter report flare-ups caused mainly by steaming hot showers.

Winter + Hot Water = Extra Dryness

Your skin naturally produces less oil during winter because of colder temperatures. When you add hot showers on top of that, the dryness becomes more severe.

Here’s what you may notice:

White flaky patches on your arms or legs
Itchiness after bathing
Cracked heels and dry hands
Redness around the nose or cheeks
Dull and rough skin texture

If these issues sound familiar, it might be time to rethink your winter shower routine.

Who Should Avoid Hot Showers the Most?

People with eczema

Hot water worsens itching and disrupts the skin barrier, making eczema flare-ups more frequent.

People with dry or sensitive skin

Heat intensifies redness, dryness, and irritation.

People with acne

Most people think hot showers open pores and help acne — but they actually increase inflammation and strip moisture, making acne more irritated.

Elderly individuals

Aging skin is naturally thinner and loses moisture faster, so hot showers can accelerate dryness.

If any of these apply to you and you’re looking for a skin specialist near me, a consultation can help you customize a winter skincare routine.

Dermatologist-Approved Tips to Protect Your Skin in Winter

Here’s how to enjoy warm showers without damaging your skin:

✔ Keep your showers short

Aim for 5–8 minutes. Long showers increase water evaporation and worsen dryness.

✔ Use lukewarm water instead of hot

This is the biggest game-changer. Lukewarm water cleans equally well without stripping your skin barrier.

✔ Switch to gentle, fragrance-free cleansers

Strong soaps remove essential oils from the skin. Use mild body washes to maintain hydration.

✔ Always moisturize immediately after bathing

Apply moisturizer within 2–3 minutes after your shower to lock in hydration. Look for ingredients like:

Ceramides
Hyaluronic acid
Shea butter
Glycerin

✔ Use a humidifier in your room

A humidifier adds moisture to the air, preventing the skin from drying out overnight.

✔ Avoid scrubbing too hard

Loofahs and harsh scrubs can irritate winter skin. Use them sparingly.

✔ Pat your skin dry instead of rubbing

Rubbing can irritate the skin and remove moisture.

Best Types of Moisturizers to Use in Winter

Not all moisturizers are the same. For winter, dermatologists recommend:

1. Hyaluronic Acid-Based Moisturizers

Great for locking in moisture.

2. Ceramide Creams

They repair and strengthen your skin barrier.

3. Ointments (Petroleum Jelly-Based)

Ideal for extremely dry elbows, knees, and heels.

4. Shea Butter Body Creams

Provide deep nourishment without irritation.

If you’re unsure which moisturizer is right for your skin type, you can always consult a dermatologist at Skintown Clinic for personalized advice.

When Hot Showers Cause Skin Conditions

Sometimes hot showers don’t just cause dryness — they can trigger or worsen certain conditions:

✔ Winter Itch (Xerosis)

Skin becomes extremely dry and itchy.

✔ Keratosis Pilaris

Red bumpy skin gets worse in winter with hot showers.

✔ Seborrheic Dermatitis

Hot water can increase redness and irritation around the scalp, eyebrows, and nose.

✔ Eczema flare-ups

One of the most common problems seen in winter dermatology visits.

If you’re experiencing these symptoms and searching for a skin specialist near me, visiting Skintown Clinic can help you get proper treatment.

Conclusion

Hot showers feel amazing in winter, but they can silently harm your skin. From dryness and irritation to worsening of existing skin issues, hot water has a deeper impact than most people realize. The good news? Simple changes like using lukewarm water, moisturizing immediately after bathing, and choosing gentle cleansers can protect your skin barrier and keep your skin healthy all season long.

If winter dryness is becoming a regular problem and you’re looking for expert help, visiting a dermatologist at Skintown Clinic can make a big difference in understanding your skin’s needs and creating a routine that keeps it glowing — even in the coldest months.

November 18, 2025 0 comment

Winter skin problems

1. Dry and Flaky Skin

Problem:

One of the most common winter woes is dry, rough, and flaky skin. The skin becomes dehydrated as a result of the cold outdoor air and the hot indoor temperatures.

Treatment & Tips:

Use a gentle, hydrating cleanser instead of harsh soaps that remove natural oils.
Apply a thick moisturizer containing ingredients like hyaluronic acid, ceramides, or shea butter.
Avoid hot showers — lukewarm water is better for retaining moisture.
Drink plenty of water to hydrate your skin from within.

At SkinTown Clinic, dermatologists recommend using moisturizers immediately after bathing to lock in hydration and restore your skin barrier effectively.

2. Chapped Lips

Problem:

Your lips lack oil glands, making them more prone to dryness and cracking in winter. Lips that are painful and chapped can result from frequent licking or exposure to cold winds.

Treatment & Tips:

Apply a lip balm enriched with beeswax, coconut oil, or vitamin E several times a day.
Avoid licking your lips — it only dries them out more.
Stay hydrated and consider using a humidifier indoors.
For severely cracked lips, use a dermatologist-recommended medicated ointment.

The team at SkinTown Clinic suggests regular lip exfoliation once a week using mild scrubs or natural ingredients like honey and sugar to remove dead cells gently.

3. Itchy Skin (Winter Itch or Xerosis)

Problem:

During the winter, long, hot showers and the dry air frequently cause itchy, irritated skin. Xerosis is a condition that can cause discomfort and inflammation in your skin.

Treatment & Tips:

Use fragrance-free, mild soaps and avoid strong detergents.
Apply soothing creams with colloidal oatmeal or aloe vera.
Wear loose, breathable clothing to avoid friction on dry patches.
Refrain from scratching; instead, apply a cool compress for relief.

If itching persists, consult a skin specialist in Lower Parel at SkinTown Clinic for customized treatment. Persistent itchiness could be a sign of eczema or another underlying condition that needs professional care.

4. Eczema Flare-Ups

Problem:

For those who suffer from atopic dermatitis, or eczema, winter can be particularly harsh. The combination of indoor heating, stress, and cold weather frequently causes flare-ups, which result in skin patches that are red, scaly, and itchy.

Treatment & Tips:

Moisturize frequently using a thick, fragrance-free cream or ointment.
Take short, lukewarm showers and pat your skin dry instead of rubbing.
Avoid known irritants like strong detergents or synthetic fabrics.
Consider using a humidifier to add moisture to indoor air.

At SkinTown Clinic, dermatologists tailor eczema treatment plans that may include topical steroids, emollients, or light therapy depending on the severity. Early consultation helps prevent flare-ups from worsening.

5. Dull and Uneven Skin Tone

Problem:

During winter, Your skin can look lifeless and drab due to dryness and poor blood circulation. Uneven skin tone is also a result of dead skin accumulation and decreased sun exposure.

Treatment & Tips:

Exfoliate gently once or twice a week to remove dead cells and reveal fresh skin.
Use vitamin C serums or antioxidant-rich creams to brighten your complexion.
Don’t skip sunscreen — even in winter, UV rays can cause damage.
Eat a balanced diet rich in fruits, vegetables, and omega-3 fatty acids for naturally radiant skin.

For those looking to rejuvenate their skin, SkinTown Clinic offers advanced hydration facials, chemical peels, and medical-grade skincare treatments that safely restore glow during the winter season.

Bonus Tips for Healthy Winter Skin

Stay Hydrated: Drink at least 8 glasses of water daily.
Moisturize Regularly: Reapply moisturizers as needed, especially after washing hands or bathing.
Use Sunscreen: UV rays can still harm your skin even on cloudy days.
Follow a Consistent Routine: Gentle cleansing, toning, and moisturizing help maintain your skin barrier.
Consult a Dermatologist: If dryness, redness, or irritation persists, seek professional advice.

Conclusion

Winter may be challenging for your skin, you can maintain its softness, smoothness, and glow all season long with the right care and professional advice. Knowing your skin type and adhering to the proper regimen are crucial.

Visit SkinTown Clinic, a reputable skin specialist in Lower Parel, if you need a customized skincare regimen or are experiencing winter time skin issues. For all of your winter time skin issues, their skilled dermatologists provide safe, efficient, and customized solutions that will help you attain gorgeous, healthy skin throughout the year.

November 13, 2025 0 comment

Skin Specialist

How to Keep Your Skin Safe from Diwali Smoke and Chemical Pollutants

by Skin_Town October 25, 2025

written by Skin_Town

Diwali is one of the most celebrated festivals in India. It brings lights, sweets, and festive cheer—but it also comes with a major challenge for your skin. The air during Diwali is often filled with smoke from firecrackers, dust, and chemical pollutants. For many, this leads to skin irritation, rashes, dryness, and even premature aging. As a dermatologist, I often see patients suffering from these skin issues post-festival. With a few proactive steps, you can enjoy Diwali without compromising your skin health.

Understanding the Impact of Diwali Smoke on Skin

Firecrackers emit a combination of particulate matter and chemical contaminants, such as sulfur dioxide, nitrogen oxides, and heavy metals. When these contaminants settle on the skin, they can:

• Cause oxidative stress: Free radicals from smoke can harm skin cells, causing premature aging.

• Trigger irritation: Redness, itchiness, and rashes are usual in sensitive skin types.

• Tangle pores: Chemical and smoke residue can cause blackheads, acne, and dull skin.

Individuals with pre-existing conditions such as eczema, psoriasis, or acne could develop aggravated symptoms during this period.

Tips to Protect Your Skin During Diwali

1. Cleanse Properly Before Stepping Out

Before you head out for celebrations, cleanse your face with a gentle, non-drying cleanser. This creates a protective base for your skin and removes excess oil that can attract pollutants. Avoid harsh soaps that strip your skin’s natural barrier.

2. Apply a Protective Barrier

Apply a moisturizer that contains antioxidants or a barrier cream. Some ingredients that can help shield your skin from free radical damage caused by pollution and smoke include Vitamin C, Vitamin E, and niacinamide. An oil-based moisturizer applied lightly can also serve as a barrier against chemical pollutants.

3. Use Sunscreen Even in the Evening

UV light can be less intense in the evening, but sunlight that is reflected off surfaces, especially on Diwali, can still damage your skin. Apply a broad-spectrum sunscreen with an SPF of 30 or higher. Some sunscreens also provide an anti-pollution layer that prevents the particles of pollutants from settling on your skin.

4. Wear Protective Clothing

5. Avoid Heavy Makeup

Heavy makeup can trap pollutants, worsening skin issues. If you want to wear makeup for celebrations, opt for mineral-based, non-comedogenic products. Always remove makeup thoroughly after returning home.

6. Post-Celebration Skincare Routine

After Diwali, it’s crucial to cleanse your skin thoroughly:

Double cleanse: First, remove makeup and surface impurities with an oil-based cleanser, then use a gentle water-based cleanser.
Exfoliate gently: A mild exfoliant helps remove pollutant particles and dead skin cells, but avoid aggressive scrubbing.
Hydrate and repair: Apply a moisturizer rich in ceramides or hyaluronic acid to restore your skin barrier.

7. Use Antioxidant Serums

Pollutants lead to oxidative stress, which accelerates skin aging. Serums containing Vitamin C, ferulic acid, or resveratrol help neutralize free radicals and promote skin repair.

8. Stay Hydrated and Maintain Diet

Hydration is key for maintaining your skin barrier. Drink plenty of water and include antioxidant-rich foods in your diet, such as fruits, vegetables, and nuts. Avoid excessive oily or fried foods that may aggravate acne during this period.

9. Seek Professional Help if Needed

If the skin develops symptoms of chronic irritation, redness, or allergic responses following Diwali, visit a dermatologist at once. Skin experts may recommend appropriate treatments like moisturizing creams, anti-inflammatory medications, or professional facials.

We at SkinTown Clinic usually instruct patients on how to prepare for Diwali and keep their skin safe from environmental impurities. Our skin expert in Matunga can suggest customized skincare therapies and routines according to your skin type. Looking for a skin specialist near me? Our skilled dermatologists offer expert guidance to keep your skin healthy and glowing during the festive season.

Conclusion

Diwali is a time to celebrate, but it’s essential to protect your skin from smoke and chemical pollutants. Following simple steps like cleansing, moisturizing, using antioxidants, and wearing protective layers can make a significant difference. Remember, prevention is always better than cure, especially when it comes to skin health.

For personalized care and expert advice, consult the SkinTown Clinic, best skin specialist near me. Your skin deserves attention this festive season and beyond.

October 25, 2025 0 comment

Dermatologist

Why Your Skin Looks Dull: Dermatologist Insights on Brightening Strategies

by Skin_Town October 18, 2025

written by Skin_Town

Healthy, radiant skin is more than a cosmetic desire—it reflects your overall wellness. However, many individuals experience dull, lackluster skin even after using skincare routines. Having spent many years as a dermatologist treating a wide range of skin conditions, I see patients frustrated with unattractive skin very often. Recognizing why skin can end up being dull and incorporating targeted measures makes an enormous difference. Here’s a detailed overview of the reasons skin gets dull and dermatologically advised solutions to a brighter-looking complexion.

Understanding Why Skin Appears Dull

Skin dullness can be caused by multiple internal and external factors. Dermatologists identify a few common contributors:

1. Dead Skin Cell Accumulation

The skin naturally sheds dead cells, but sometimes the process slows down due to age, environmental factors, or improper cleansing. The accumulation of dead cells on the surface can make skin appear rough, dry, and lackluster.

2. Dehydration and Poor Hydration

Even oily skin can suffer from dehydration. Lack of adequate hydration affects skin elasticity and causes a dull, tired appearance. Drinking sufficient water and using moisturizers that suit your skin type are essential.

3. Sun Damage

Excessive sun exposure without protection damages skin cells and accelerates melanin production, leading to uneven skin tone, dark spots, and dullness. Sun protection is a non-negotiable step in maintaining a healthy glow.

4. Lifestyle Factors

Unhealthy diet, irregular sleep, smoking, and stress significantly impact skin health. Nutrient deficiencies, poor circulation, and stress-induced inflammation contribute to a lackluster complexion.

5. Underlying Skin Conditions

Certain skin conditions like eczema, acne, and hormonal imbalances can also make skin look dull. Consulting a dermatologist is essential for accurate diagnosis and treatment.

Dermatologist-Recommended Brightening Strategies

Improving skin radiance requires a combination of professional care and daily habits. Here’s what dermatologists recommend:

1. Exfoliation

Regular exfoliation removes dead skin cells and encourages cell turnover. For sensitive skin, chemical exfoliants containing AHAs (alpha hydroxy acids) or BHAs (beta hydroxy acids) are preferable to physical scrubs, which may cause micro-tears and irritation.

2. Hydration and Moisturization

Use moisturizers that lock in water and strengthen the skin barrier. Ingredients like hyaluronic acid, glycerin, and ceramides are excellent for maintaining hydration. Drinking plenty of water also supports skin health from the inside out.

3. Sun Protection

Daily use of broad-spectrum sunscreen with SPF 30 or higher protects against UVA and UVB rays. Sunscreen prevents pigmentation, fine lines, and dullness caused by sun damage. Reapplication every 2–3 hours is crucial for prolonged exposure.

4. Professional Skin Treatments

Dermatologists often recommend treatments that accelerate skin rejuvenation:

Chemical Peels: Remove damaged surface layers and improve texture and brightness.
Laser Treatments: Target pigmentation, uneven tone, and stimulate collagen production.
Microneedling: Promotes collagen synthesis and enhances absorption of brightening serums.

5. Brightening Ingredients in Skincare

Certain ingredients are clinically proven to improve skin radiance:

Vitamin C: A potent antioxidant that brightens skin and reduces pigmentation.
Niacinamide: Improves skin tone and strengthens the barrier function.
Retinoids: Increase cell turnover and reduce signs of dullness, but should be used under professional supervision.

6. Healthy Lifestyle Habits

Balanced Diet: Include antioxidants, vitamins, and omega-3 fatty acids to support skin health.
Adequate Sleep: Promotes skin repair and prevents tired-looking skin.
Stress Management: Practices like yoga or meditation help reduce cortisol-related skin dullness.

When to Consult a Dermatologist

Persistent dullness even after adhering to home care can be a sign of underlying conditions like hormonal imbalances, pigment disorders, or initial signs of aging. A visit to an experienced dermatologist guarantees individualized guidance and treatment strategies.

At SkinTown Clinic, skin specialist in Bandra, we provide customized skin assessments and advanced treatment options to restore your natural radiance. With a combination of professional treatments, evidence-based skincare, and lifestyle recommendations, achieving bright and healthy skin is entirely possible.

Conclusion

Dull skin is not only a looks issue; it’s an indication that your skin might require some attention. Once you become aware of the underlying causes, take good care of your skin, follow effective skincare regimens, and consult professionals when needed, you can restore your complexion. Consistency and good care are the key—beautiful skin is within reach regardless of your age, as long as you know what to do.

October 18, 2025 0 comment

Skincare Routine

Daily Skincare Routine for Acne-Prone Skin: Dermatologist Tips

by Skin_Town September 17, 2025

written by Skin_Town

Acne is one of the most common skin concerns affecting teenagers and adults alike. Breakouts not only impact your appearance but can also affect self-confidence and emotional well-being. As a skin specialist in Bandra, I often see patients who feel frustrated because they’ve tried multiple products without lasting results. The truth is, acne-prone skin requires a consistent and well-structured skincare routine designed to keep pores clear, control oil, and reduce inflammation.

At SkinTown Clinic, we believe in combining dermatology-backed treatments with easy-to-follow daily care. If you’re searching for a skin specialist in Bandra and struggling with acne, this guide will help you understand how to care for your skin step by step.

Step 1: Gentle Cleansing

Cleansing is the foundation of any skincare routine. For acne-prone skin, the goal is to remove excess oil, dirt, and impurities without stripping the skin of its natural barrier. Over-cleansing or using harsh soaps can actually worsen breakouts.

Dermatologist Tip:

Use a mild, non-comedogenic cleanser twice a day (morning and evening).
Look for ingredients like salicylic acid or glycolic acid, which help unclog pores.
Avoid scrubbing vigorously—gentle circular motions are enough.

Step 2: Toning for Balance (optional)

Toners are often overlooked, but they can be very helpful for acne-prone skin. They balance the skin’s pH and prepare it for the next steps in your routine.

Dermatologist Tip:

Choose an alcohol-free toner with soothing ingredients like witch hazel, niacinamide, or green tea.
Apply it using a cotton pad or pat gently with your hands.
For pigmentation and uneven skin tone also go for Alma laser toning.

Step 3: Targeted Treatments

This step is where active ingredients come into play. Treatments can include serums, spot treatments, or gels prescribed by your dermatologist.

Dermatologist Tip:

For mild acne: Ingredients like benzoyl peroxide, salicylic acid, or adapalene gel can be effective.
For inflamed acne: Look for niacinamide or azelaic acid to reduce redness and swelling.
Always follow your dermatologist’s prescription for stronger medications like retinoids or antibiotics.

At Skintown Clinic, we often recommend a customized treatment plan after evaluating your skin type and severity of acne.

Step 4: Lightweight Moisturizing

A common misconception is that oily or acne-prone skin doesn’t need moisturizer. In reality, skipping this step can trigger your skin to produce even more oil, leading to further breakouts.

Dermatologist Tip:

Use an oil-free, non-comedogenic moisturizer.
Gel-based or water-based formulations work best for acne-prone skin.
Ingredients like hyaluronic acid or ceramides help hydrate without clogging pores.

Step 5: Sun Protection

Sunscreen is non-negotiable—even for acne-prone skin. UV rays can cause pigmentation and worsen acne scars. Many people skip sunscreen fearing it will make their skin oily, but dermatology-approved sunscreens are specifically formulated for sensitive and acne-prone skin.

Dermatologist Tip:

Use a broad-spectrum SPF 30 or higher every morning.
Opt for gel-based, matte-finish, or oil-free sunscreens.
Reapply every 3–4 hours if you’re outdoors.

Additional Dermatologist Tips for Acne Care

Avoid Touching Your Face: Constant touching transfers bacteria and oil, worsening breakouts.
Stay Hydrated: Drinking enough water helps flush out toxins and keeps your skin healthy.
Balanced Diet: Reduce intake of processed foods, sugar, and dairy, which can trigger acne.
Manage Stress: Stress hormones can increase oil production, leading to breakouts.
Consistent Routine: Stick to your skincare plan—results take time, usually 6–8 weeks.

When to Visit a Dermatologist?

If your acne doesn’t improve with an over-the-counter routine, becomes painful, or leaves scars, it’s best to consult a dermatologist. At SkinTown Clinic, we use advanced treatments like chemical peels laser therapy, and medical-grade facials tailored to your skin needs. Chemical pills will help you treating acne which contains glycolic, salicylic and black pill. Pigmentation secondary to acne yellow pill & other pills will work.

If you’ve been searching for a trusted skin specialist in Bandra or typing skin specialist near me online, professional guidance can make a huge difference in managing acne effectively.

Conclusion

Acne skin needs patience, the proper products, and regularity. A daily routine recommended by a dermatologist prevents breakouts, minimizes scars, and better texture is achieved. Keep in mind, there is no one-size-fits-all routine—each individual needs personalized care.

At Skintown Clinic, we’re dedicated to delivering quality skin care treatments tailored to your specific skin condition. If you’re suffering from minor acne or chronic acne, the most optimal move toward clearer, healthier skin is to consult a trained dermatologist.

September 17, 2025 0 comment

Skin Specialist Uncategorized

Korean Glass Skin Routine: What Works and What’s Just a Trend?

by Skin_Town August 30, 2025

written by Skin_Town

If you’ve been scrolling through beauty content on Instagram or YouTube lately, you’ve probably come across the term “Glass Skin.” This Korean skincare trend has gained massive popularity worldwide for its promise of flawless, poreless, and glowing skin that almost looks like glass.

But the real question is – does the Korean Glass Skin routine actually work, or is it just another skincare trend? As a dermatologist, I’ll help you understand what’s effective, what’s hype, and how you can incorporate the right steps into your skincare routine for healthy, radiant skin.

What is Glass Skin?

“Glass skin” is a term that describes smooth, intensely hydrated, and luminous skin with an even tone and no visible pores or blemishes. Unlike makeup-based looks, glass skin is achieved through multi-step skincare routines that focus on hydration, exfoliation, and nourishment.

Daily Skincare Routine for Glass Skin (Simple & Effective)

If you don’t want a 10-step routine, here’s a minimal dermatologist-approved version:

Morning:

Gentle Cleanser
Hydrating Toner
Vitamin C Serum or Niacinamide serum
Moisturizer
Sunscreen

Evening:

Double Cleanse (if wearing makeup/sunscreen)
Exfoliate (1–2 times a month)
AHA serum (3 times a week)
Retinol (2 days a week)
Moisturizer containing ceramides and hydraulic acid

The Step-by-Step Korean Glass Skin Routine (Dermatologist-Approved)

While the 10-step Korean skincare routine may seem overwhelming, not all steps are necessary for everyone. Below, I’ll break down the routine into essential steps, optional steps, and dermatologist insights.

1. Double Cleansing

Step 1: Oil-based cleanser – Removes sunscreen, makeup, and excess oil.
Step 2: Water-based cleanser – Clears dirt, sweat, and impurities.

💡 Dermatologist Insight: This step is highly effective if you wear heavy makeup or sunscreen. For sensitive or dry skin, stick to a gentle, non-stripping cleanser.

2. Exfoliation (2–3 times a week)

Exfoliation removes dead skin cells, unclogs pores, and helps serums penetrate better.

Options: AHAs (glycolic acid, lactic acid), BHAs (salicylic acid).

💡 Dermatologist Insight: Over-exfoliation can damage the skin barrier. Stick to chemical exfoliants instead of harsh scrubs for safer results.

3. Toner (optional)

Hydrating toners balance the skin’s pH and prep it for better absorption of serums and essences.

💡 Dermatologist Insight: Skip alcohol-based toners. Choose hydrating toners with ingredients like hyaluronic acid, green tea, or rice water.

4. Essence (Optional but Beneficial)

Lightweight, watery formulas packed with active ingredients that boost hydration and skin repair.

💡 Dermatologist Insight: if you have dull or dehydrated skin, they can help.

5. Sheet Masks (1–2 times a week)

Infused with hydrating serums, sheet masks give an instant boost of glow.

💡 Dermatologist Insight: Great for hydration but not a replacement for a regular skincare routine.

6. Moisturizer

Locks in hydration and strengthens the skin barrier. Choose textures according to skin type:

Gel-based (oily skin)
Cream-based (dry skin)

7. Sunscreen (Non-Negotiable)

SPF 30+ and PA+++ is essential daily to prevent pigmentation, early aging, and dullness.

💡 Dermatologist Insight: Sunscreen is the most important step. Without sun protection, no skincare routine can give you lasting results.

What’s Just a Trend in the Glass Skin Routine?

While hydration and sun protection are proven essentials, certain parts of the glass skin trend are more about marketing:

10+ Products Daily: More products don’t mean better skin. Overloading your skin can lead to irritation.
Excessive Sheet Masking: Fun and relaxing, but results are temporary.
DIY Ingredients (like lemon juice or raw honey): Can cause irritation and allergies. Always consult a dermatologist before trying home remedies.

A Dermatologist’s Recommended Glass Skin Procedure

For those who want faster and more effective results, dermatology clinics offer professional treatments that can complement your skincare routine:

1. Hydrafacial

Deep cleansing, exfoliation, and hydration in one treatment.

2. Microneedling with Serums

Boosts collagen production and allows active serums to penetrate deeply.

3. Chemical Peels

Removes dead skin, improves texture, and gives an instant glow.

4. Laser Toning

Reduces pigmentation and enhances skin clarity.

5.PRP (Platelet-Rich Plasma) Therapy – The “Vampire Facial”
Improves skin texture, tone, and hydration.

6. Q-Switch Laser

Reduces melanin buildup and brightens the skin.

7. Meso Booster Treatments

Delivers intense hydration and glow.

8. Exosome Therapy

Reduces inflammation and repairs the skin barrier.

9. PDRN (Polydeoxyribonucleotide) Therapy

Derived from salmon DNA, it promotes skin repair and regeneration.

Ideal for anti-aging and restoring skin resilience.

💡 Tip: Always consult a skin specialist in Dadar or search for a trusted skin specialist near me to get treatments tailored to your skin type.

Conclusion:

The Korean Glass Skin routine is not just about following every trend, but about understanding your skin’s needs. While hydration, cleansing, and sun protection are proven steps, layering too many products may do more harm than good.

If you’re serious about achieving healthy, glowing skin, consult a skin specialist in Dadar or search for a reliable skin specialist near me for a personalized skincare plan. Remember – true glass skin is less about following trends and more about maintaining consistent skincare, protecting your skin barrier, and seeking professional treatments when needed.

August 30, 2025 0 comment

Lip Filler Uncategorized

What Not to Do Before Getting Fillers – Inspired by Urfi Javed’s Experience

by Skin_Town July 29, 2025

written by Skin_Town

In the ever-evolving world of beauty and aesthetics, dermal fillers have become one of the most sought-after non-surgical treatments. Celebrities and influencers alike often opt for these procedures to enhance their facial features. However, not every story ends with picture-perfect results. Recently, actress and fashion icon Urfi Javed made headlines due to a filler mishap, sharing her ordeal openly on social media. Her experience highlights a crucial conversation—what not to do before getting fillers.

If you’re considering fillers for the first time or even if you’re familiar with them, understanding the do’s and don’ts beforehand can make all the difference. Let’s dive into some essential things you should absolutely avoid before getting fillers, as inspired by Urfi’s candid story.

1. Don’t Skip a Qualified Consultation

Urfi Javed revealed that she went to an unqualified professional without proper research, leading to complications. This is the biggest mistake one can make.

Before getting fillers, always:

Consult a certified dermatologist or cosmetic surgeon.
Check for qualifications, certifications, and past patient reviews.
Ask about the type of fillers being used and possible side effects.

Pro Tip: Visit reputed clinics like Skintown Clinic, where experienced professionals, including a top-rated skin specialist in Bandra, provide safe and expert cosmetic solutions.

2. Don’t Be Influenced by Social Media Trends

Social media glamorizes cosmetic enhancements, often ignoring the risks involved. Many get fillers under peer pressure or because a celebrity endorsed it. Urfi Javed herself mentioned she was drawn to the idea because it looked appealing online, but didn’t anticipate the side effects.

Avoid making a decision based on:

Viral trends like “Instagram lips” or “fox eyes”
Influencer endorsements without medical backing
Unrealistic before-and-after filters

Instead, focus on what suits your face structure and health history.

3. Don’t Hide Medical History from Your Doctor

dont hide medical history from doctor — A mature doctor sitting behind his desk going through test results with his female patient

One of the common mistakes people make is hiding or not disclosing their medical history. Certain allergies, medications, or past skin issues can cause adverse reactions to fillers.

Before the procedure:

Inform your doctor about any skin conditions, autoimmune diseases, or blood clotting disorders.
Share details about ongoing medications, especially blood thinners, aspirin, or vitamin E supplements.
Avoid the use of retinol, AHA/BHA-based skincare, or exfoliating treatments a few days before the filler session.

4. Don’t Opt for Bargain Deals

Quality comes at a price. Unfortunately, in an effort to save money, many people opt for clinics or technicians offering fillers at steep discounts. Urfi’s experience is a warning—low-cost services often compromise on safety and hygiene.

Beware of:

Over-the-counter fillers sold online
Clinics using unbranded or expired products
Practitioners who refuse to show the product packaging or certificates

For safe results, it’s better to choose a trusted clinic like Skin town Clinic, known for using FDA-approved fillers and maintaining strict hygiene protocols.

5. Don’t Consume Alcohol or Smoke Before the Procedure

Alcohol acts as a blood thinner and can increase the chances of bruising or swelling post-treatment. Similarly, smoking affects your body’s healing process and may lead to poor results.

Avoid the following at least 24 to 48 hours before your filler appointment:

Alcohol
Cigarettes or vaping
Herbal supplements like ginkgo biloba, garlic, or ginseng

6. Don’t Ignore the Importance of Aftercare Discussion

Before even getting fillers, make sure your doctor explains the aftercare process clearly. Urfi admitted she wasn’t given proper aftercare instructions and ended up with swelling and discomfort.

Make sure to ask:

What to avoid after the procedure (like gym, sun exposure, or facials)
When to follow up for a touch-up or evaluation
What symptoms are considered normal vs. signs of complications

7. Don’t Expect Immediate Perfection

Fillers take time to settle. Expecting instant transformation can lead to disappointment or panic. Swelling, redness, or minor bruising are normal in the initial hours.

What to keep in mind:

Full results can take 7 to 14 days to appear.
Some adjustments may be needed after a week.
Trust the process and follow your doctor’s advice patiently.

8. Don’t Wear Makeup on the Day of Your Appointment

On the day of the procedure, it’s best to come with a clean, makeup-free face. This minimizes the risk of infection and allows the doctor to examine your skin closely.

Also avoid:

Heavy moisturizers
Serums or oils
Tinted sunscreens

9. Don’t Forget Emotional Readiness

Cosmetic treatments aren’t just physical—they come with an emotional impact too. Be sure you’re mentally and emotionally ready for a transformation, even a subtle one.

Take time to:

Reflect on why you want the treatment
Discuss your expectations with a professional
Consider the psychological impact of the change

Conclusion

Urfi Javed’s filler mishap is a powerful reminder that cosmetic treatments are not to be taken lightly. Her courage to speak out has sparked important discussions around safety, preparation, and the need to trust qualified experts.

If you’re planning to get dermal fillers, make safety your top priority. Choose trusted professionals, be honest during consultations, and follow all pre- and post-treatment guidelines.

At Skintown Clinic, under the care of an experienced skin specialist in Bandra, you receive personalized aesthetic care with safety, hygiene, and expert guidance at the forefront.

July 29, 2025 0 comment

hair growth

Oil = Hair Growth? The Truth About Hair Oils from a Dermatologist

by Skin_Town July 11, 2025

written by Skin_Town

Hair oils have been a part of Indian hair care traditions for centuries. From coconut and almond to argan and castor oil, these elixirs are often marketed as miracle solutions for hair growth. But is oiling truly the secret to longer, thicker hair? Or is it just a comforting ritual with little scientific backing? Let’s explore the truth about hair oils from a dermatologist’s point of view.

Dr. Bhushan Bawankar, leading skin specialist in Matunga and founder of SkinTown Clinic, explains what oils really do, how they affect your scalp, and whether they can actually promote hair growth.

What Is Hair Oil Supposed to Do?

Hair oils are primarily used to:

Moisturize the scalp and hair
Provide nourishment with essential fatty acids and vitamins
Act as a barrier against damage caused by pollution, heat, or excessive styling
Add shine and reduce frizz

However, the assumption that hair oil directly leads to faster or thicker hair growth is a myth. While oils can help improve the condition of your hair and scalp, they do not magically activate hair follicles.

The Science Behind Hair Growth

Hair growth is a complex biological process influenced by:

Genetics
Hormones (like DHT and estrogen)
Nutrition
Stress levels
Scalp health
Medical conditions like thyroid disorders or alopecia

Oils don’t stimulate hair follicles the way FDA-approved treatments like minoxidil do, says Dr. Bawankar. What they can do is create a healthier scalp environment, which may indirectly support hair growth.

Common Hair Oils and Their Benefits

Let’s break down some popular oils and what they actually do:

1. Coconut Oil

Contains lauric acid, which penetrates the hair shaft
Prevents protein loss in hair

Reality: Good for moisturizing and protecting hair, but doesn’t directly stimulate hair growth.

2. Castor Oil

Rich in ricinoleic acid, believed to improve blood flow to the scalp
Popular in DIY hair growth remedies

Reality: No strong clinical evidence links castor oil to increased hair growth.

3. Argan Oil

Packed with antioxidants and vitamin E
Smoothens hair and reduces frizz

Reality: Excellent conditioner, but not a hair growth stimulant.

4. Onion Oil

Believed to reduce hair fall due to its sulfur content

Reality: Some studies show potential, but results vary and irritation is common.

When Oiling Can Be Harmful

While oiling can have benefits, it’s not suitable for everyone.

Dr. Bawankar notes, “If you have a condition like seborrheic dermatitis or scalp acne, regular oiling can worsen the issue by clogging pores and feeding yeast growth.”

Avoid oiling if:

You have an oily or sensitive scalp
You experience frequent dandruff or itching
You are prone to scalp infections or acne

How to Oil Your Hair the Right Way

If you choose to oil your hair, do it wisely:

Use light, non-comedogenic oils if you have a sensitive scalp.
Apply a small amount—your scalp doesn’t need to be drenched.
Massage gently to stimulate blood circulation.
Leave it on for 30 minutes to 1 hour—no need to keep it overnight.
Wash thoroughly with a mild shampoo to remove buildup.

Over-oiling can attract dirt, clog pores, and lead to scalp issues that hinder rather than help growth.

When to See a Skin Specialist

If you’re experiencing:

Sudden or patchy hair loss
Severe dandruff or flaking
Itchy, inflamed, or painful scalp
Hair thinning despite home care

…it’s time to consult a dermatologist.

At SkinTown Clinic, our expert dermatologists assess your hair and scalp health through a clinical approach. Whether you’re suffering from telogen effluvium, alopecia areata, or chronic dandruff, skin specialists in Matunga like Dr. Bawankar offer customized treatments based on medical diagnosis.

Dermatologist-Approved Alternatives for Hair Growth

While oils can be part of a healthy hair care routine, real results often come from:

Minoxidil: FDA-approved topical solution that stimulates hair growth
Biotin and iron supplements: Helpful if you have deficiencies
PRP (Platelet-Rich Plasma) Therapy: Uses your blood’s growth factors to rejuvenate follicles
Low-level laser therapy (LLLT): Improves hair density over time
Lifestyle changes: Reducing stress, eating protein-rich foods, and avoiding tight hairstyles

Conclusion: Oil ≠ Hair Growth

Hair oil is great for:

Moisturizing hair
Preventing breakage
Adding shine

But it is not a standalone solution for hair growth. If you’re noticing hair loss or poor hair health, visit a certified dermatologist instead of relying on home remedies.

Remember, healthy hair begins with a healthy scalp—and that means personalized care from a medical expert.

Looking for a Skin or Hair Specialist Near You?

If you’re searching for a skin specialist near me, SkinTown Clinic in Matunga is your trusted destination. With a scientific and caring approach to skin and hair concerns, we help you find real solutions backed by experience and results.

Get in touch today to book your consultation with Dr. Bhushan Bawankar.

July 11, 2025 0 comment

Threads for scar repair

Why More Women Are Choosing Threads for Scar Repair

by Skin_Town June 17, 2025

written by Skin_Town

In the world of skincare and cosmetic advancements, women are increasingly turning to minimally invasive solutions for treating scars. One such trending method is thread treatment — a technique that uses dissolvable threads to stimulate collagen production and gradually repair damaged skin. From acne scars to surgical marks, thread-based scar repair is becoming a preferred choice among women seeking natural-looking results with little downtime.

At SkinTown Clinic, many women have experienced transformative results under the guidance of experienced skin specialists. Let’s explore why this method is becoming so popular and how it works.

Understanding Thread Treatment for Scar Repair

Thread treatment, also known as thread lifting or scar threading, involves the use of biodegradable threads (commonly made from materials like PDO, PLLA, or PCL). These threads are inserted just below the skin using fine needles to promote healing and collagen regeneration around the scar tissue.

Unlike traditional treatments like chemical peels or laser resurfacing, threads work within the deeper layers of the skin, which can lead to longer-lasting and more effective results, especially for deep or stubborn scars.

Top Reasons Women Are Choosing Thread Treatment

1. Minimally Invasive and Quick Recovery

One of the greatest benefits of thread treatments is that they are non-surgical with very little downtime. Most women are back to their normal activities within a day or two. No stitches, bandages, or hospital stay — it’s perfect for working professionals, moms, and women who are on-the-go.

2. Natural-Looking Skin Texture Improvement

Unlike fillers that can create a puffed-up appearance, threads stimulate your body’s natural healing process. Over time, they encourage collagen production, leading to smoother, firmer, and more even skin. The results gradually improve over weeks, offering a natural skin texture enhancement without sudden changes.

3. Effective for Different Types of Scars

Thread treatments are suitable for:

Acne scars
Surgical scars
Trauma scars
Stretch marks

Women who have tried creams, serums, or even laser therapy with limited results often find thread therapy to be a game-changer, especially for atrophic or indented scars that are hard to treat.

4. Safe and Approved Technique

The threads are biocompatible and FDA-approved. They are slowly absorbed by the body in a period of time and leave healthier, rejuvenated skin behind. Only medically certified threads are used at SkinTown Clinic by trained dermatologists, providing maximum safety and efficacy.

5. Long-Lasting Results

Compared to topical treatments that require frequent application, the effects of thread therapy may be maintained for 12-18 months or more. As the collagen develops, the scarred area becomes finer and incorporated into the normal skin, becoming less visible.

The Experience at SkinTown Clinic

Located in Wadala, SkinTown Clinic has become a trusted destination for women looking for expert skin solutions. With years of experience and advanced dermatological equipment, the clinic offers customized thread scar repair plans based on each patient’s skin type, scar condition, and desired outcome.

If you’re searching for a “skin specialist in Wadala” or looking up “skin specialist near me” in Mumbai, SkinTown Clinic is often recommended for its professional approach, hygiene standards, and patient satisfaction.

What to Expect During the Procedure

A typical thread scar repair session involves the following steps:

Consultation & Assessment: The dermatologist evaluates your scar, skin type, and overall suitability for the procedure.
Preparation: A numbing cream is applied to minimize discomfort.
Thread Insertion: Fine threads are inserted into or around the scar using micro-needles.
Post-Care Instructions: You’ll receive guidelines on aftercare, including avoiding strenuous activity for a day or two and keeping the area clean.

The session usually takes 30 to 60 minutes, and most patients report little to no pain, thanks to modern anesthetic techniques.

Aftercare and Results

Mild swelling or redness may appear immediately after the procedure, but it usually subsides within 24–48 hours.
Avoid makeup or heavy creams on the treated area for at least 24 hours.
Visible improvement in skin texture and scar appearance can begin to show within 2–3 weeks, with full results visible in 2–3 months as collagen builds.

Who Should Avoid Thread Treatment?

While thread scar repair is generally safe, it may not be recommended for:

Pregnant or breastfeeding women
Those with active skin infections or severe acne flare-ups
People with autoimmune conditions

A detailed consultation with a skin specialist is crucial to determine eligibility.

Why Choose a Skin Specialist in Wadala for Thread Scar Repair?

Wadala is home to some of Mumbai’s most well-equipped clinics, including SkinTown Clinic, which is known for:

Personalized treatments
Experienced dermatologists
Use of high-quality threads and equipment
Transparent pricing and ethical practices

Whether you’re nearby or searching online for a “skin specialist near me”, SkinTown Clinic in Wadala is a smart choice for reliable scar repair treatments.

Conclusion

Thread treatment for scar repair is gaining popularity among women because it offers safe, long-lasting, and natural-looking results without the pain or recovery time of surgical options. As more women embrace self-care and aesthetic wellness, they are turning to trusted clinics like SkinTown Clinic to explore this innovative method under expert supervision.

If you’re tired of concealing scars and are looking for a minimally invasive solution, it’s time to consult a skin specialist in Wadala. Let thread scar repair restore your confidence — one thread at a time.

June 17, 2025 0 comment

Dermal Fillers Skin Specialist

How to Choose the Right Filler for Your Skin Type

by Skin_Town June 12, 2025

written by Skin_Town

Dermal fillers have become a popular, non-surgical solution for rejuvenating the skin, restoring volume, and enhancing facial features. Whether you’re looking to smooth fine lines, contour your cheeks, or plump your lips, fillers offer noticeable results with minimal downtime. However, with various types of fillers available, choosing the right one for your specific skin type and concern is essential for natural-looking results.

At SkinTown Clinic, our expert skin specialist in Matunga helps patients make informed choices based on their individual skin needs. This blog will guide you through how to choose the right filler for your skin type and what factors to consider before starting your aesthetic journey.

1. Understand What Dermal Fillers Are

Dermal fillers are gel-like substances injected beneath the skin to:

Restore lost volume
Soften lines and wrinkles
Enhance facial contours
Improve skin texture

Most commonly, fillers are made from hyaluronic acid (HA), a naturally occurring substance in the body that attracts and holds moisture.

2. Know Your Skin Type

Before choosing a filler, it’s important to understand your skin type. This will influence how your skin responds to fillers and which product gives you the best results.

Oily Skin

People with oily skin may be prone to acne or enlarged pores. For such skin types, lightweight fillers that integrate well with oily textures are recommended. Hyaluronic acid-based fillers like Juvederm or Restylane are suitable as they are smooth and less likely to clog pores.

Dry Skin

Dry skin benefits from hydrating fillers that restore moisture while adding volume. Fillers with higher concentrations of HA are ideal. Products like Juvederm seamless integration for dry and thin skin, especially around delicate areas like the under-eye.

Sensitive Skin

If you have sensitive skin, it’s important to opt for fillers with a low risk of causing irritation or inflammation. Hyaluronic acid fillers are still preferred, but always ensure the filler is FDA-approved and injected by a qualified skin specialist, such as those at SkinTown Clinic.

Combination Skin

This skin type requires a balanced approach. Depending on the treatment area, different fillers might be used. A consultation with a professional skin specialist in Matunga can help determine a customized filler plan for optimal results.

3. Determine Your Skin Concerns

Different fillers target different skin issues. Identifying your goals will help in choosing the right filler.

Fine Lines and Wrinkles: Use soft fillers like Juvederm Volbella, ideal for subtle corrections.
Volume Loss (Cheeks, Temples): Choose thicker fillers such as Juvederm Voluma or Radiesse, designed to lift and volumize.
Lips Enhancement: Go for flexible fillers like Restylane Kysse or juvederm volift for a natural pout.
Under-Eye Hollows: Use smooth, low-density fillers like juvederm volbella specifically made for tear trough areas.
Chin and Jawline: Juvederm Volux and juvederm volume are ideal fillers for sculpting a sharp chin and defined jawline.
Full face rejuvination: Mesoboosters like volite (or skinvive) , restelene booster etc.

4. Consider Longevity of Results

Each filler type offers different durations of effectiveness.

HA fillers typically last between 6 months to 1 year.
Calcium hydroxylapatite fillers like Radiesse can last up to 18 months.
Poly-L-lactic acid fillers (e.g., Sculptra) work gradually and may last over 2 years.

If you’re new to fillers, it may be best to start with temporary HA fillers, so you have flexibility in case you want to reverse the effect or try a different option later.

5. Check for Product Compatibility and Safety

It’s essential that the filler is compatible with your skin and is injected under safe conditions.

Always choose a certified clinic like Skin Town Clinic, where procedures are performed under strict hygiene standards.
Check if the filler is approved by medical authorities like the FDA.
Inform your skin specialist about any allergies or past reactions to fillers or medications.

6. Customization Is Key – One Size Doesn’t Fit All

There’s no single “best” filler for everyone. The ideal product depends on a mix of factors: your age, skin type, treatment goals, and facial anatomy.

At SkinTown Clinic, our experienced skin specialist in Matunga provides one-on-one consultations to develop a personalized filler treatment plan. Through a facial assessment and skin analysis, we ensure you receive the filler type, amount, and placement that suits your skin best.

7. Ask the Right Questions During Consultation

Before undergoing treatment, ask your dermatologist or injector:

What brand/type of filler is suitable for me?
How long will the results last?
What side effects or downtime can I expect?
How much experience do you have with this filler?
Can I see before-and-after photos of similar treatments?

A well-informed patient always gets the best results and avoids potential complications.

8. Follow Pre- and Post-Treatment Care

To get the best results from your filler, follow all advice given by your skin specialist:

Before Treatment:

Avoid alcohol and blood-thinning medications
Stay hydrated and keep your skin moisturized

After Treatment:

Avoid touching or massaging the area for 24 hours
Skip workouts or saunas for at least 48 hours
Use sunscreen and avoid direct sun exposure

Conclusion

Choosing the right filler is about more than just picking a brand—it’s about understanding your skin, your goals, and working with a qualified expert. Whether you’re looking to enhance facial features, restore lost volume, or smoothen fine lines, your journey to glowing skin starts with a customized plan and a trusted hand.

If you’re considering dermal fillers, visit SkinTown Clinic, your trusted skin specialist in Matunga. Our expert team will guide you every step of the way, ensuring safe, effective, and natural-looking results.

June 12, 2025 0 comment

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